A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Using international music and dance styles, you'll learn Salsa, Calypso, Merengue, Reggaeton & many more.
Suitable for all using simple, repeated steps with options to modify or increase in difficulty level.
Perfect for complete beginners or dance floor divas.
Mondays
James Bateman School
6.30pm-7.15pm
£5 per class
Facebook: Stacey Cartledge Fitness
Booking is essential to secure space. Unfortunately no walk ins.
Please contact Stacey to arrange booking.