Experience stress relief and improve your well-being through my bespoke yoga sessions! I offer one-on-one or group classes at your place or I can provide a space for practising!
What styles I offer:
• Vinyasa Flow: combine movement with breath
• Restorative / Yin Yoga: stretch and revitalise your entire body, targeting upper and lower back pain
• Power Yoga: strengthen and tone your body, work with inversions and balance
DM me for more information