Winsor Pilates Sculpt For Body Slim Series - 5 DVDs: Bun and Thigh Sculpting (hardly made use of), Abdominal Sulpting (barely utilized), Upper Body Sculpting (barely used), Advanced Body Slimming (new: unopened), and 20 Minute Workout (brand-new: unopened).

　　Outstanding condition! Originally cost $150. Asking $55 company (plus $5.00 shipping).

　　Cash money or Money Order Only! Pick-up or the DVDs can be mailed to you by means of USPS.

　　Winsor Pilates is a powerful brand-new total body sculpting system for dropping weight, shaping lean, long muscles and reshaping your body from head-to-toe. Done consistently 3 times a week - you will certainly see a dramatic huge difference in your entire lower body. In simply minutes a day, you'll quickly lift and form your buttocks.

　　Bun and Thigh Sculpting features the most advantageous workouts to TONE, FIRM, AND SCULPT YOUR INNER THIGHS, OUTER THIGHS AND HIPS.

　　Abdominal Sulpting workout gets you the flatter defined stomach you've always dreamed of. In Pilates, the stomach is called the "Powerhouse" for a reason. Specific techniques are developed around your core or center which is the stomach. Discover how every exercise that you do starts from the center of your body.

　　20 minute exercise is a fast, fun, no-nonsense program developed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no even more reasons. In simply 20 minutes a day, you'll tighten up and tone your butt and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean tummy. Plus, you'll enhance your strength, posture and coordination.

　　Upper Body Sculpting is a compact exercise with an unique emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing regimens (e.g. a standard bicep curl with additional attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are recommended.

　　Advanced Body Slimming features a faster, more vibrant, calorie burning version of Winsor Pilates to assist you reduce weight, shed inches and re-sculpt your body. It's an enjoyable, less talk, no-nonsense approach for those that have actually acquainted themselves with Mari's program. This exercise is a series of choreographed moves, whether a novice or advanced. This modular exercise system enables you to customize your exercise based upon your level of physical fitness, endurance and level of sensitivities, so you can develop and get stronger. With just three consistent workouts a week, you will certainly not just change your body, you will change your life.