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Product Features:
Over 50 Body-Shaping Exercises
This versatile system offers 50+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.
Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.
Space Saving Design
This Total Body Works 5000's convenient slide away technology allows for quick and easy storage.
Workout Guide
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.
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