Sports Enhancer products were not only developed to specifically target and resist each muscle group necessary perform the throw or hit, but it also helps train the athlete on proper mechanics. The Sports Enhancer products will not only help the athlete increase their velocity and strength, but they also will help prevent injury. Baseball players, after performing 8 weeks of plyometric training. Training on the Throwing Sports Enhancer can produce the same results. Training on the Throwing Sports Enhancer allows an athlete to perform plyometric exercises simulating the throwing motion with elastic resistance placed at strategic points to increase muscular-force output in a minimal amount of time.