Dr. Phil aims his recommendations at readers who have let their lives get out of their control and who find themselves trapped in unsatisfying jobs and relationships. He helps readers uncover the person who lies hidden beneath the expectations and fears that can mask the true self. The SELF MATTERS book, includes a five-step action plan. This book is in like new condition with dust jacket. There are a few underlined words. Approx. 9" x 6", 314 pages. $3.00 From a non-smoking home.