The exercise and fitness book titled Essentials of Strength Training and Conditioning (3rd edition) by National Strength & Conditioning Association (U.S.) is one of the best references for conditioning professionals. Essentials of Strength Training and Conditioning (3rd edition) explores the scientific principles, concepts, and theories of training and conditioning as well as their athletic applications. With its research-based approach, extensive exercise technique and unbeatable accuracy, this Earle and Baechle book ensures to be the most preferred preparation text for the CSCS exam. Major contents of this exercise and fitness book are concepts and applications of the exercise science; exercise techniques, etc. In addition, this Earle and Baechle book also covers program design; aerobic exercise prescription; and many more topics. Comes with Strength Training Anatomy as well both great books.