Display lets you pick out preset workout change resistance of pedals follow progress,distance pedaled,pedaling speed,calories burned display shows track 1/4 mile,400 meters Hand grips measures heart rate and pulse. allso has built in fan has a calorie goal workout 150 to 500 calories also receives a separately sold I fit card with a personal trainer with workout programs, playmusic or audio books through console with mp3 and cd players. when folded out it measures 2 ft x 6ft when folded up it is 2ft x 4ft for space saved when not in use.please no Email or text prefer calls .