Very heavy duty, comes with bench which goes from decline to strait up for military press, preacher curl pad with bar, leg ext/curl very smooth unlike most home gyms, smith mach, low cable for rows, bicep curls, with ankle attachment for hip exs 2 upper cables for crossovers, lat pulldowns, tricep extensions, etc. pec dec, olympic bar and weights 325 lb set, 9 adjustable heights for olympic bar for squats, benching or whatever. weight holders on side of mach with olympic bar holder in back. have tricep rope, collars, lat pulldown bar, single hand pulldown straps, short curling or row bar, regular and extended olympic bar holders, Pully system is better than any other home gym I looked at. This is great for a personal trainer. Comes apart in 3 pieces and not too bad to move with 2-3 people. If you need help learning exs or need a routine when you buy this. for $50 extra I will give you 1 hour of instruction and you will be confident. I am licensed In physical therapy and a personal trainer. over 30 yrs exp. Rick

　　Location: stockton