Great to train for upper body strength. Hassle-free to use at home. We purchased it brand new, and it is like brand-new. We likewise got a pair of Abdominal Strap(washable, we bought it for $15) to choose it, so you can also utilize it to train your abdomen muscle. If you purchase both the pull-up bar and the Ab Strap, we will just request for $20. Moving, need to sell.