I am selling my Bowflex Revolution Home Gym which offers you a compact total body workout. The Revolution is distinguished by the company's SpiraFlex resistance technology. Because of the SpiraFlex technology, every exercise with the Freedom Arms delivers ultra-smooth, consistent resistance through the entire range of motion - an important ingredient in building lean, strong muscle. The Revolution utilizes lightweight interlocking plates which let you quickly and easily adjust the resistance from 10 to 220 pounds for upper body workouts (which can be upgraded to 300 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles with 10 different settings so you can quickly and easily change the direction of resistance and work upper-body muscles from a variety of angles. The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 100 exercises, including a comprehensive core and abs workout.
My machine has the following attachments:
* Leg press plate
* Leg extension
* Long bench
* Row machine
* Upright bench
* Preacher curl bench (can be used for arms and abs)
* Five-position foot harness for various leg exercises
* Owner's manual and Assembly Instructions
Brand new you're going to pay $2,500-$3,000. Mine is in excellent condition. Nothing is missing, torn or worn. And it is yours for $1,200. And I'll deliver it within a reasonable distance.
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in Louisville, KY