Body Beast is in at home exercise developed to transform anybody into an equipment of muscle. Its methods blend old-fashioned and new school lifting techniques to offer the very best results int he shortest time. You wish to gain mass and build strength? This is the workout program for you. Once you are done one you continue with the other, it provides 2 various schedules to follow so that. It is a never ever ending cycle of physical fitness. The Set consists of 6 DVDs (opened and used regularly however in wonderful and working condition), a 7th reward total body workout DVD still unopened, an exercise guide, and info guide on how the program works in extremely certain information, a basic recipe guide, an in depth dish book for healthy consuming, and a calendar to track your development. The retail Value for this product is $90 plus s & h; & h; You can get it now for only $50 !!!!