Healthier Way to Cook & use Less Energy. Recipe Book included & Instruction Book. Only used to cook frozen chips although you can cook loads of foods. ie Spicy Chicken Drumsticks. Chicken Tikka Masala. Turkey with 3 Peppers. Soy & Sesame Salmon. Mediterranean Vegetable Stir Fry. Cinnamon Apples. Plus loads more recipes too many to mention. Easy to use. With Measuring Spoon. Good Condition. Cash on Collection in Chatham ME5 7LU.