Proform Cross Trainer - less than 12 months old and (embarrassed to say) barely used!! Price bought was £440

Product code: 49926301

Key Features:

Small footprint - this bike won’t take up much space with its small footprint of just L89 x W58cm

Adjustable oversized cushioned Seat - enjoy a comfortable seat for mile after mile plus you can adjust the saddle-to-pedal distance for a custom fit that works for you

Key workout information - at your fingertips - time/speed/calories/watts/distance/heartrate

Measure your heart rate - using the pulse grips provided or via an optional chest heart rate monitor (purchased separately) for added accuracy

Workout Entertainment - with the integrated tablet holder keep entertained or listen to music through plugging into the integrated speakers

The Proform 210 CSX Exercise Bike offers a compact frame and design making it the ideal choice for anyone looking to improve their fitness, lose weight or use for rehabilitation, but with limitied space at home.

Exercise bikes are a great way of getting and staying fit. Suitable for everybody from complete beginners to experienced athletes, you can burn fat, increase your endurance and recover from an injury with an impact-free workout. Take a gentle spin or engage in high-intensity workouts.

The Proform 210 CSX Exercise Bike won’t take up much space with its small footprint of just 89L x 58W. This solid, stable bike features a sturdy construction normally found on more expensive machines and a fixed 7Kg inertia-enhanced flywheel provides a smooth motion thanks to its faster gear ratio and effective weight placement, making it perfect for those who want the convenience of a smaller machine without compromising on their workout.

The saddle features an oversized cushioned seat height that adjusts from 83cm to 115cm with a respective saddle-to-pedal distance of 54cm-to-86cm that can also be adjusted horizontally, meaning it can comfortably accommodate a good range of user heights.

Frictionless, silent, and consistent - the ProForm electromagnetic resistance system is the bike industry's superior braking system. 16 digital resistance levels allow you to adjust your workout for increased calorie burn and higher intensity.

16 Workout Programs

Simple, intuitive and easy to use, the console allows you to get the most out of your workout and stay motivated with 16 programs that are either calorie based for those wanting to focus on weight loss, or interval based which are designed to improve fitness. There's also a a manual mode.

Increase the Challenge

Workouts become progressively more difficult to keep you challenged as your fitness increases. All of your key workout information is provided (time/speed/calories/watts/distance/heartrate) and you can measure your heartrate using the pulse grips provided or via an optional chest heart rate monitor (purchased separately) for added accuracy.

Workout Entertainment

Keep yourself entertained with the integrated tablet holder, listen to music through plugging into the integrated speakers or use in conjunction with iFit coach (subscription required) for unlimited workouts and workout programming designed by top trainers. No matter your goal, you’ll find programs created just for you.

iFit Coach Enabled

Simply download the iFit app and sync your tablet (requires android 4.2 or above) or iPad to the console for the ultimate workout experience. Enter a world with thrilling workouts, supportive fitness enthusiasts, and a knowledgeable team of health professionals to help you reach all your fitness goals.

Globetrek

Workout all over the world in exotic locations as you're led by the best trainers in the business who will guide you through your workout and control the intensity as you walk run or ride with them.

Livecast

Enjoy working out in a virtual studio setting with a personal coach that keeps you going.

Google Maps

Exercise anywhere and everywhere as you create your own routes with Streetview images that take you all over the globe and replicate the ups and downs of the terrain on your equipment.

Video Recipes

Follow along with expert dieticians who’ll help you cook healthy gourmet meals on demand.

Activity Tips

Keep on moving up with tips from experts to help you reach your daily goals.

Downloadable Content

Whether it’s improving your fitness, losing weight or running your first marathon, reach your goals by exploring the vast workout library designed by in-house personal trainers for all abilities.