For Sale is my 'Rip X' Power Rack and associated equipment. This was bought as a gift last Christmas, so has been set up for less than a year.

It comes with a full (20kg) Olympic Bar, as well as a set of weight plates:

- 2 x 20kg plates

- 2 x 15kg plates

- 4 x 10kg plates

- 4 x 5kg plates

- 2 x 2.5kg plates

- 2 x 1.125kg plates

There is a pull-up bar as part of the rack (built in) and there is also the ability to add a cable pulley system and/or landmine attachment to the rack (not included).

I will also be happy to throw in a set of resistance tubes/bands, allowing you to perform push/pull exercises with a resistance of up to 150kg (perfect for rows, tricep pulldowns, facepulls, etc - the list is endless).

I will also be selling with a z-curl bar (less than 6 months old).

I have 2 types of collars for the bars:

- 2 x Olympic Quick Grip collars

- 2 x Olympic Spring Collars

Also included will be a set of Adjustable Dumbells. Dial-turn mechanism, allowing you to choose weight increments up to 24kg.

I have kept the equipment in pristine condition. I regularly oil the bars as required and generally keep everything tip-top.

I'm gutted to have to sell this lot, but a change in circumstance; relocation and downsizing, means it needs to go.

Bought separately, the equipment is worth well over £1,600. I will only sell as a complete set, not individual pieces of equipment.

The rack can be dismantled fairly easily with a socket wrench or spanner or, if, you have a large enough van, could go in as one unit.

Due to my moving logistics and timescales, the equipment would need to be collected by the buyer on Wednesday 10th January only. Collection from Caerleon.