PERSONAL TRAINING

Are you looking for a personal trainer in the Southampton area.

Then this may be ideal for you, personal trainer Mike trains his clients at MRG studio.

MRG Personal Training sessions are tailor made to your current fitness level and goals and we will support you from start to finish. Together we will hit your targets in the fastest time possible with one of my personal training packages or group fitness programmes.

All of our programmes and packages include weight loss and sports nutrition plans.

Fitness testing is carried out regularly at the MRG Personal Training studio to track your results and success as the weeks go on.

Mike has been working in the training industry for many years where he has built up a reputation for getting the best out of his clients/students when training in personal training or group fitness. Mike will discuss with you your goals and objectives to help and motivate you at each and every personal training or group fitness session!

Personal TrainIng for Weight Loss, Flexibility, Cardio, etc

Martial Arts

HIT FITTBoxing Fitness

Men and Women’s Self Defence

For more information on personal training call the number on the poster ... to book your place

for 2024, to transform your healthy future.