I’m Isima, I have been a qualified personal trainer for over 5 years, I practice as a personal trainer and lifestyle consultant.

I also do outdoor park sessions with my clients at various locations, I am also doing online Video call sessions which are very effective and can get really great results,

Nutrition and lifestyle is a key part of getting healthier and getting in shape, and it’s an area I’m very focused on.

I aim to help all my clients improve their diets

I offer simple, step by step plans and nutrition advice to clients as part of the service for achievable and real, lasting results.

I specialise in workouts for reducing body fat, building lean muscle and plyometrics training,

I offer;

Online zoom video call sessions,

Nutrition coaching

Body shaping

Fat loss training

Strength and conditioning

Outdoor and park workouts

And a wide range of training styles.

Why get personal training?

Lose body fat and sustain your progress long term

Get serious and lasting results

Build better habits

Increase your competence and learning

Get healthier

Boost your confidence

Look and feel better

Feel happier