Do you want to be the best you in 2023? Do you want to be stronger, healthier and happier? Do you want to be trained by a former British Champion boxer? Look no further.

My name is Hannah Beharry. I’m a 9x British Champion and 2x European Champion Boxer and one of the first women to box for Great Britain. In 2011, I was 3rd in the world and in 2012 I was chosen to represent Team GB at the Olympics but a badly-timed injury meant I couldn’t compete. I have achieved so many of my personal goals through training and determination. Now I want to help you do the same.

I have over 15 years’ experience in this field, not just as a trainer but as an athlete myself. I design each session with your needs in mind and strive to make sure that every session isn’t just challenging, but fun too. I want to create an environment where you’re pushed to your limits in a safe, supported way. When you leave a session with me you will feel tired but you’ll also feel proud and impressed yourself. You’ll be amazed at what your body can do with the right motivation and encouragement.

Exercise alone isn’t enough though. That’s why every one of my clients gets a personalised training programme alongside a nutrition programme which is updated on a weekly cycle. Not only that, but while we’re working together, you’ll get a text or email every other day to make sure you’re staying on track.

I don’t want a client for life. What I want is to give you the tools, training and knowledge that you can keep forever.

I am an elite personal trainer , training clients from royal family to certain high profile clients whom can't be named.

I specialise in

Weight loss

Muscle mass gain

Toning

Learning to box Olympic-style

Diet and nutrition

White Collar - city fighters and professionals

Boxing - competitive fighters

Qualifications

Personal Training Level 3

Boxing Coach Level 4

Strength and Conditioning Level 2

Nutritionist

Testimonials

Olympic gold medalist Joe Clark

Training with Hannah has been amazing, she’s an fantastic trainer who really those bring out the best in you. I couldn’t recommend her more- she’s one of the best Persoanl trainers out there and an fantastic role model! Thank you Hannah!

*First virtual session feedback*

Omg these virtual training sessions are brutal, can I please book the full package, loved it!!

James H******

I was very nervous taking up the virtual sessions as I didn’t really understand the point of them, but I can’t praise hannah enough for her inventive way of training me , keeping me motivated but most of all enabling me to train while being in lock down. Thank you ever so much hannah and can’t wait for our next session!!!

Yasmin Car***

Clara - weight loss

“I came across Hannah Beharry and the words ‘Olympic athlete and European champion’ caught my attention immediately, and I thought to myself, who better?!

I’m a really nervous dieter, always unsure if I’m doing the correct thing or not. However, what really changed my whole experience with Hannah was being able to send her photos of what was eating and she would advise me on nutritional elements and portion control.

From start to finish, she was always very attentive and listened to what I wanted and needed, constantly messaging me and motivating me to do more, reminding me to do the workouts she had set for the week and our Goals for the week.

In 3 months, I went from running 1 lap and walking 5 to 1 hour of constant cardio with minimal breaks, she brought me down from 93kg to 83kg and 2 dress sizes raising my confidence enormously.

In her words “I am an Athlete and losing is not an option”; she makes your goals, her goals. Your results are as much of a win to her as they are to you.”

Jack Howard - muscle gain

“Working with Hannah was a pleasure. Not only did she help me achieve the goals I had for my physique but she also educated me on what each exercise was accomplishing which I found to be very useful. She is highly motivating and professional but also she is kind, personable and fun. I am now more conscious of what I’m eating and have a better understanding of nutrition. Overall a fantastic experience and I’m sure we’ll work together again in the near future

Kris ****** increasing strength

“I have been working out for years and the gym has been getting a bit boring, as well as harder to get to after work, and I wasn’t feeling motivated. I like the mixture between strength and aerobic and have found training outside really refreshing. She was also able to find a solution so that I could still box despite wrist issues.

I have become stronger and have increased endurance. Our sessions were hard work but always fun and encouraging.

Hannah is a great personal trainer who never fails to be enthusiastic and motivating.”

Skeetle S**** - weight loss

“Hannah’s personal training was amazing! She brought a work hard, but don’t forget to play attitude to getting fit. I started to enjoy working out and within weeks, noticed big changes to my body. It made a difference working with a high calibre athlete as the mentality was about focus and hitting goals. Food wise, she was very strict: I felt guilty for straying off the guidelines, but towards the end I became more determined. I’ve taken away a whole new attitude to working out, a new body and a new found love of boxing.”

Vaneesha Alis*** - weight loss

“I would definitely recommend Hannah to those wishing to improve their fitness level and aiming to reach a personal goal.

At the beginning of my training course, I faced challenging circumstances where I needed that distraction and to re-build my confidence, which was completely non-existent.

Hannah listened to what I actually wanted to achieve and changed the training programme accordingly. I thoroughly enjoyed each session and am ecstatic I managed to reach my goal within the timeframe intended.

I could not be happier investing my time with a genuinely nice and dedicated person.”

I welcome clients of all ages, sizes and levels of ability. I’m happy to travel or for you to come to me, and I have plenty of availability in evenings, weekends and early mornings too. I welcome group sessions and couples training. As an athlete, I hate when I can’t achieve my goals - I’ll do everything I can to get you to yours. Please don’t be shy and get in touch! My instagram is hannahbeharryofficial and my newly-updated website is hannahbeharry. Let’s work together to make sure you smash your goals in 2023.