???????????? £20 FOR YOUR FIRST SESSION????????????

My names Ernesto and I've spent over a decade in the NHS working in the mental health sector and cardiac rehab, helping patients to lose weight and keep fit. In this time I've also worked as a self employed personal trainer using my knowledge and experience to develop my own system used online to help clients lose weight.

Ideally I want to work with people in London over the age of 30 who have put on at weight during the pandemic and would like to create permanent and sustainable healthy lifestyle habits through changes in their diet and physical activity level.

Get in touch if you want the following results

???? To lose body fat

???? Look more lean

???? Feel fitter

???? Boost your confidence

???? A healthier diet

What you'll get

✅ A simple to follow step by step exercise and diet plan

✅ Weekly check-ins and progress report

✅ Daily accountability tasks to keep you on track with your weight loss goals

✅ Access to my training app with demo videos and metric tracking

*** Know anyone else who wants to get fit? Refer them and split the cost! ***