By now you would have started to settle into 2024, and perhaps your New Year's Resolutions have started to slip. If this is you join us.

This is a rather different event.... first of all it's an early morning start event ouy in nature!It has been set up for attendees to meet new people as well as get re- inspired to keep taking action on their New Year's Resolutions. This is for anyone who is determined to create tangible and measurable changes to their lives in 2024 but may have found themselves not following through on their goals, following the start of the year.

This is a chance to connect with others and discuss what you are doing to keep taking action or

If you have been taking action but not getting the results you wanted, then this is the event for you.

Join in this very special Walk and Talk Out in Nature Retreat. Plus it is pooch friendly too! So feel free to bring your dog (on a leash) if you have a fog and want to come out with it.

Experience the power of a Walk and Talk, where movement and discussion intertwine with community engagement.

WHAT HAPPENS DURING THIS RETREAT?

It is taking place in the beautiful outdoors in nature in Hampstead Heath area (exact location to be advised to all who RSVP after RSVPs close the night before the event) and we will be walking (with or without the dog) somewhere nature bound in the Hampstead Heath area. We will be walking at a comfortable pace, with regular breaks, so it is suitable for everyone.

The aim is simple: walk at a pace you can walk and talk and mix and mingle with the people in the group engaging in conversation of whatever is on your mind regarding your goals and plans for 2024!

BENEFITS OF ATTENDING:

As a Mastery Facilitator, I will be running this Retreat in nature to ensure that there is a chance for all attendees to feel more invigorated and connected by the end of this early morning start event. The benefits are many, below are just a few:

When we walk together (with friends, with family, or in a walk and talk session), we increase our sense of safety and connectedness.

Moving around, breathing fresh air, and noticing positive sensations as we walk and talk is a simple, yet healing recipe for growth.

Getting out the house and getting exercise and fresh air while talking about what is on our mind and making friends feels good and is superb for good mental health and as additional support and inspiration to have enable everyone to reach their goals.

RSVP now to secure your spot to be a part of an event that merges community and thought-provoking discussions, fuelling every step.

RECAP OF EVENT DETAILS:

DATE: Sunday, 28 January 2024

TIME:19:30-22:00

LOCATION: Hampstead Heath(to be announced only to those that RSVP the night before the event)

TYPE OF EVENT: In person walk and talk retreat.

INTERESTED?

•You can contact me via Gumtree messaging to get the link to the Eventbrite event listing page to get more info and potentially RSVP.

•You can use the QR code on the photo to take you directly to the event listing page on Eventbrite.

•Or you can Google the following text: New Year, New You Walk and Talk Nature Retreat[Dog Friendly] and click on Eventbrite on top of the Google page to take you to the event listing.

Do join in! These events are usually good fun and they are brilliant way to meet people in person, pressure- free!