This product is an e-book composed of 17 modules with tips and teachings about physical exercises and eating habits that can help you lose weight in a healthy way.
Our e-book offers a complete guide to help you lose weight healthily and achieve a better quality of life. By combining exercise and a balanced diet, you can achieve your goals effectively.
Find here valuable tips to lose weight in a healthy and lasting way. Learn to combine exercise and a diet balanced for effective results.
The file in this e-book is in "pdf" format, so you will need a program that opens pdf files, such as Microsoft Edge, Adobe Acrobat, etc.