LOSING WEIGHT AND TRYING TO LIVE A HEALTHY LIFESTYLE CAN BE VERY STRESSFUL AND DEMANDING ON YOUR BODY, SO THIS BOOK WAS WRITTEN WITH A BIT OF HUMOR AND A WHOLE LOT OF REVERSE PSYCHOLOGY TO MAKE YOU ENJOY IT.

This book will highlight your bad habits and thoughts that you’re holding onto that are causing you to NOT shed the pounds that you want to. It then uses HUMOR and REVERSE PSYCHOLOGY to change your thought process which then will lead to you having good habits instead. It will also introduce you to some new ideas that you’ve probably never thought of before that can assist you with losing those stubborn pounds and living a healthy lifestyle this year.