ATTENTION: To All Phone Users Looking to Beat Addiction"How To Minimize Your Phone Addiction So You Can Maximize Creativity, Increase Productivity, and Get Back Time"Did you know that 60% of U.S. college students believe they have a cell phone addiction? About 71% of people sleep with their phones nearby. Plus, 35% of people wake up thinking about their phones- only 10% of people think of their significant others first.

Does this sound like you? If it does, then you might have a phone addiction. You would not be alone. Many people feel as though they can not stay away from their phones for too long. We also tend to pick up our phone 160 times a day.

It can be very difficult to break a phone addiction. With notifications and text tones, they constantly are demanding our attention. However, there are ways to get your time back. It is possible to break cell phone addictions- do you want to learn how?