Tongue pain can be uncomfortable and disruptive to daily life, with several potential causes. One common reason is accidental bites or irritation from rough foods. Additionally, canker sores, small ulcers on the tongue, can cause pain. Why does my tongue hurt? Oral thrush, a fungal infection, may also contribute to tongue discomfort.

If you've recently consumed hot or spicy foods, the pain may be a result of burns or irritation. Smoking or using tobacco products can also lead to tongue soreness. Allergies, vitamin deficiencies, or certain medical conditions can contribute to tongue discomfort as well.

To alleviate the pain, consider avoiding spicy or hot foods and practicing good oral hygiene. Rinsing your mouth with a saltwater solution may help reduce inflammation. Over-the-counter pain relievers and topical gels can provide temporary relief. If the pain persists or is accompanied by other concerning symptoms, it's advisable to consult with a healthcare professional.