RW Total workout Bar is a revolutionary fitness machine that targets the entire body with dozens of exercises. Get fit with an all-in-one workout machine that offers various resistance levels that meet your unique fitness goals.Includes multiple-length resistance bands to work any muscle group, giving you dozens of safe exercises to build, shape, and sculpt the chest, shoulders, arms, back, abs, glutes, and legs.Lose fat, gain muscle, add definition, and look good no matter what age you are. Get back into the shape you used to be in and start feeling good about your body again.