Windsor Pilates VHS Set. I really enjoy these workouts and they are very effective, but we are getting rid of our VCR so I can't use them anymore.

　　Set Includes:

　　4 workouts - Basics Step by Step, 20 minute Workout, Accelerated Body Sculpting, Power Sculpting

　　Weekly Sculpting Journal

　　Win in 10 Meal Plan

　　Step-by-Step Diet Guide

　　The Windsor Dozen (pamphlet with 12 core pilates excercises - great for when you are away from home)

　　Call or text .

　　WILL NOT RESPOND TO EMAILS BECAUSE OF PREVIOUS PROBLEMS WITH SPAMMERS. PLEASE CALL OR TEXT. THANKS!

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　　Location: SW Houston - Westheimer & Dairy Ashford