Array of Motion (ROM) Machine for sale. Excellent condition.

　　The Range of Motion Machine is a remarkable piece of workout devices that supplies a comprehensive exercise in only 4 minutes a day. The user will get versatility, strength, and cardio training when utilizing it. It is not like a treadmill or stationary bicycle in which you apply moderate effort while watching TELEVISION. Since the device adjusts its resistance based on your input you must exert your maximum sustainable effort for four minutes to obtain optimal advantages from use of the machine.

　　The range of motion machine has 2 workout stations: one station for the upper body and one station for the lower body. The length of the exercise for the upper body is four minutes; the length of the exercise for the lower body is four minutes. Normally, the user will exercise on the upper body station one day, then work out on the lower body station the following day. Since a range of activity exercise equipment supplies a good strength exercise and muscles need 48 hours to recover, it is not recommended to make use of the very same workout station on successive days. Likewise, the equipment has a computer system for tracking efficiency throughout the exercise and for supplying a general rating upon conclusion of the workout. These ratings can be utilized to track your development.

　　This equipment offers brand-new for $14,500.